Medical Massage Therapy in Oro Valley, AZ
Licensed massage therapists who assess your pain first, then treat it with a plan, at our office straight down Oracle Road from Oro Valley.

Treatment Massage Built Around Your Condition
Medical massage is massage with a clinical goal. Rather than a set relaxation routine, your therapist assesses the problem area, chooses techniques for it and tracks how you respond from one visit to the next.
At Novum Medical & Sports Massage, that means condition-specific treatment planning, hands-on work such as neuromuscular therapy and myofascial release, and stretching that helps the change last between sessions.
"If you want methodical massage treatment by deeply knowledgeable massage therapists, Novum is second to none."
Eric H., Google review
Pain and Conditions We Treat
Most patients come to us with one area that keeps flaring up. These are the concerns we see most often.
- Back pain in the lower or upper back, from strain or long hours sitting
- Neck and shoulder pain, stiffness, knots and limited turning
- Hip and leg tightness that makes walking or climbing stairs harder
- Tension headaches that build in the neck, jaw and shoulders
- Sports injuries and recovery, before and after events
- Swelling and fluid retention, with lymphatic drainage massage
"I was pleasantly surprised at how much the medical massages have helped me. I am able to stand up straighter without pain. It has also helped me sleep better."
Joyce C. Google review
Techniques Your Therapist May Use
Each session combines the methods that suit your condition, so no two plans look the same.
Neuromuscular Therapy
Focused pressure on tight, overworked muscles to calm pain signals.
Myofascial Release
Slow, sustained stretch of the connective tissue around muscles.
Trigger Point Therapy
Pressure on knots that send pain to other areas, such as the head.
Assisted Stretching
Guided stretching and joint mobilization to restore movement.
Depending on your plan, sessions may also include cupping therapy, cross-fiber friction, lymphatic drainage massage or craniosacral therapy.
Your First Medical Massage Visit
The first appointment sets the plan, so it starts with questions before hands-on work.
- 1
Talk Through Your History
Your therapist asks about the pain, past injuries, your activity level and what you want to get back to.
- 2
Assess and Explain the Plan
You hear which techniques fit your condition and agree on pressure and comfort before treatment begins.
- 3
Targeted Treatment
The session focuses on the areas driving your symptoms rather than a full-body routine.
- 4
Follow-Up and Home Stretches
You leave with a suggested visit schedule and simple stretches to keep progress going.
What Patients Say About Medical Massage
"I was referred to NOVUM MEDICAL MASSAGE by my DPT. I am grateful to her as Lynda has been of immense help to me with my many ongoing back, neck & hip issues."
Cynthia O.Google review
"She took the time to understand where I was having issues and focused on the areas that needed the most attention."
JesseGoogle review
"I came in with a lot of tight, achy muscles and left feeling noticeably better with improved mobility. He was professional, knowledgeable, and also let me know they offer medical massage that may be covered by insurance."
Geoff H.Google review
Licensed Massage Therapists Focused on Relief
Your session is with a licensed massage therapist from our team who treats pain and injury every day. Patients often stay with the same therapist so each visit builds on the last.
Medical Massage FAQ for Oro Valley, AZ Patients
How is medical massage different from a regular massage?
A regular massage is usually aimed at general relaxation. Medical massage starts with an assessment of a specific problem, such as low back pain or a stiff shoulder, and the therapist chooses targeted techniques to treat it. Sessions follow a plan with goals, and progress is checked from visit to visit.
What conditions can medical massage therapy help with?
Patients most often come to us for back pain, neck and shoulder pain, hip and leg tightness, tension headaches, sports injuries and limited range of motion. We also offer lymphatic drainage massage. If you are unsure whether your concern fits, our team can talk it through with you before you book.
Is medical massage covered by insurance?
Medical massage may be covered by some insurance plans, depending on your plan and your condition. Our team can review your plan details with you and explain your options before your first session.
How many medical massage sessions will I need?
It depends on the condition, how long you have had it and how your body responds. A recent strain may settle in a few visits, while long-standing pain often needs a series of sessions. Your therapist will recommend a schedule after your first visit and adjust it as you improve.
Can my doctor or physical therapist refer me for medical massage?
Yes. Some of our patients come to us on the advice of a physician or physical therapist, and others book on their own. Either way, your therapist starts by learning your history and goals so the session supports the care you are already receiving.
Does medical massage hurt?
Some techniques use firm, focused pressure, and a treated area can feel tender for a day or so. Your therapist checks in throughout the session and adjusts the pressure to what you can tolerate. Treatment should never feel sharp or unbearable.
How far is your office from Oro Valley, AZ?
Our office is at 6700 North Oracle Road in Tucson. Oracle Road runs south from Oro Valley straight to our building, so most Oro Valley patients take a single road to reach us.
Our Oracle Road Office Near Oro Valley, AZ
Novum Medical & Sports Massage treats patients from Oro Valley and across the Tucson area. Book a medical massage and start with a plan built for your pain.





