Medical Massage Therapy in Casas Adobes, AZ

Licensed massage therapists treat back, neck and hip pain with a plan built around your condition, at our office on North Oracle Road between Orange Grove and Ina.

Entrance of the Novum Massage building on North Oracle Road in Tucson, with palm trees and desert landscaping
  • 4.9 Stars From 430 Google Reviews
  • Licensed Massage Therapists
  • Eight Clinical Techniques
  • Oracle Road Near Ina Road

Medical Massage Therapy for Casas Adobes, AZ Patients

Medical massage is treatment, not a spa visit. Your therapist starts from the problem you came in with and chooses each technique to ease it.

  • One Problem in Focus

    Each session targets the pain or stiffness you named, not a set routine.

  • Hands-On Work Plus Mobility

    Massage is paired with assisted stretching and joint mobilization when it helps.

  • Progress Checked Each Visit

    Your therapist notes what changed and adjusts pressure, technique and focus.

Massage therapist working forearm pressure into a patient's upper back muscles during a treatment session

Pain and Problems We Treat

Most patients come in with one of these, often after months of living around it. Browse every condition we treat.

  • Back pain from long workdays, lifting or old injuries
  • Neck and shoulder tension that limits turning or reaching
  • Hip and leg discomfort that makes walking feel stiff
  • Tension headaches that build in the neck and jaw
  • Sports and overuse strain from training, golf or hiking
  • Posture strain that leaves you hunched or tight

In Our Patients' Words

"I was pleasantly surprised at how much the medical massages have helped me. I am able to stand up straighter without pain. It has also helped me sleep better."

Joyce C.Google Review

"I was referred to Novum Medical Massage by my DPT. Lynda has been of immense help to me with my many ongoing back, neck and hip issues."

Cynthia O.Google Review

"She took the time to understand where I was having issues and focused on the areas that needed the most attention."

JesseGoogle Review

Techniques Matched to Your Condition

Your therapist combines the methods that suit your problem. See our full list of massage services.

Therapist's hands pressing into the muscles where a patient's neck meets the shoulder

Neuromuscular Therapy

Sustained pressure on specific muscles to calm spasm and the referred pain it sends elsewhere.

Trigger Point Therapy

Focused work on tight knots that refer pain, such as a shoulder knot behind a headache.

Myofascial Release

Slow, sustained stretch of the connective tissue around muscles to restore easier movement.

Cross-Fiber Friction

Short strokes across a tendon or muscle to work on stubborn spots after strain or overuse.

Assisted Stretching and Joint Mobilization

Your therapist guides the stretch and gently moves the joint to rebuild range of motion.

Cupping Therapy

Suction cups lift tissue rather than press on it, a useful option for tight, guarded areas.

Lymphatic Drainage Massage

Light, rhythmic strokes that encourage fluid movement when swelling is part of the picture.

Craniosacral Therapy

Very gentle holds around the head, neck and spine for patients who need a softer approach.

Our Licensed Massage Therapy Team

Patients often name their therapists in reviews, Lynda, Cody and Vila among them, for listening first and working on what matters. Learn more about our team.

Smiling member of our massage therapy team with long auburn hair, studio portrait
Smiling member of our massage therapy team in a black t-shirt, studio portrait
Smiling member of our team in a mauve dress leaning on a table, studio portrait
Smiling member of our massage therapy team in a sage green t-shirt, studio portrait
Smiling bearded member of our massage therapy team, studio portrait

Your First Medical Massage Visit

Every plan is different, but each first visit follows the same four steps.

  1. 1

    Tell Us What Hurts

    We go over your history, problem areas, activity level and goals.

  2. 2

    Check How You Move

    Your therapist looks at range of motion and tender spots, then explains the plan.

  3. 3

    Focused Treatment

    Hands-on work stays on the areas behind your pain, at a pressure you agree on.

  4. 4

    Plan the Next Step

    We review how you responded and suggest how often to come back.

Our softly lit treatment room with a prepared massage table, leather chair and succulent artwork

Getting to Our Office From Casas Adobes, AZ

We are on North Oracle Road between Orange Grove Road and Ina Road, close to home for most of Casas Adobes.

Reception counter at our Oracle Road office with a Novum Massage sign and business cards

Novum Medical & Sports Massage

6700 North Oracle Road, Tucson, AZ 85704

Phone: (520) 809-6955

Coming From Casas Adobes

From the La Cholla, Shannon or Thornydale side, take Ina Road or Orange Grove Road east to Oracle Road. From the north, follow Oracle Road south past Ina.

Cost and Insurance

Pricing depends on the care you need. Our insurances page explains payment and coverage.

Also Serving Nearby

Patients also visit from Oro Valley, the Catalina Foothills and Marana.

FAQ About Medical Massage Therapy in Casas Adobes, AZ

How is medical massage different from a regular massage?

Medical massage starts from a specific complaint, such as low back pain or a stiff shoulder, and every technique is chosen to treat it. A relaxation massage follows a general full-body routine. With medical massage your therapist also checks how you responded and adjusts the next session.

What conditions can medical massage therapy help with?

Patients come to us for back pain, neck and shoulder tension, hip and leg discomfort, tension headaches, posture strain and sports or overuse injuries. We also offer lymphatic drainage massage when it fits your needs. Your therapist will tell you honestly whether massage suits your problem.

Do I need a referral from a doctor or physical therapist?

Some patients come to us on the advice of a physician or physical therapist, and others book on their own. If you have a referral or treatment notes, share them with your therapist so the plan fits the care you already receive. If you plan to use insurance, ask our team whether your plan asks for a referral.

Is medical massage covered by insurance?

Coverage depends on your plan and the reason for treatment. Our insurances page explains how payment works, and our team can answer coverage questions before your first session.

How many medical massage sessions will I need?

It depends on the problem, how long you have had it and how your body responds. After your first visit, your therapist suggests a plan and adjusts it as things change. A recent strain often settles sooner than pain you have carried for years.

Will I be sore after a medical massage?

Focused work on tight muscles can leave the area tender for a day or two, much like after a workout. Tell your therapist during the session if the pressure is too much, and they will adjust it. Light movement and staying hydrated afterward help many patients.

How far is your office from Casas Adobes, AZ?

Our office at 6700 North Oracle Road is a short drive for most Casas Adobes patients. The address link on this page opens our Google listing for turn-by-turn directions.

Book Medical Massage on North Oracle Road

Pain that has hung on for months deserves a plan. Yours starts with one appointment, a short drive from Casas Adobes.

6700 North Oracle Road, Tucson, AZ 85704
Serving Casas Adobes, Oro Valley, the Catalina Foothills, Marana and greater Tucson

Call us: (928) 862-7793