Medical Massage Therapy in Green Valley, AZ
Licensed massage therapists assess your pain, treat it with a written plan and adjust that plan each visit, at our Oracle Road office in Tucson, a freeway drive up I-19 from Green Valley.
- 4.9 Stars, 430 Reviews
- Licensed Therapists
- Pain-Focused Plans
- I-19 to Oracle Road
What Medical Massage Therapy in Green Valley, AZ Includes
Medical massage treats one specific problem, such as a back that aches after nine holes or a neck that will not turn to check a blind spot, with a plan rather than a set routine.
Who Medical Massage Helps
It suits adults whose pain keeps returning or whose movement no longer feels easy. See our conditions page for more.
Living with a joint replacement, osteoporosis or a heart condition, or taking blood thinners? Tell us when you book so your therapist can plan pressure and positioning around it.
- Low back pain and stiffness after gardening, travel or long drives
- Neck and shoulder tension, including headaches that start in the neck
- Stiff hips and knees that shorten your walk or slow the stairs
- Golf, pickleball and hiking strain in the back, shoulders and legs
- Rounded posture that makes standing tall feel like work
- Tightness while you rebuild strength after surgery, adapted to your care plan
What Patients Say After Treatment
"Her magical hands provided a medium to firm touch, just what I needed. Her exceptional knowledge of the pressure points in the areas I had specified was a plus."
Pam B., Google Review
"Another excellent massage. Shoulder and neck pain much improved."
Ed M., Google Review
"Been going here for a while for medical massages and I always feel so great afterwards. Everyone is very professional and kind."
Michelle P., Google Review
4.9 average from 430 Google reviews
Techniques Your Therapist Can Use
Your plan combines the methods that fit your problem. See all of our massage services.
Neuromuscular Therapy
Focused work on the muscles behind your pain pattern.
Trigger Point Therapy
Sustained pressure on knots that send pain elsewhere.
Myofascial Release
A slow, steady stretch into the tissue around muscle.
Deep Tissue Massage
Firm, unhurried pressure into deeper muscle layers.
Cross-Fiber Friction
Short strokes across the grain of a stubborn spot.
Pressure Point Massage
Held pressure on set points to quiet local tension.
Assisted Stretching
Your therapist guides you into stretches you cannot reach alone.
Corrective Stretching and Assisted Mobility
Movement work aimed at the range you have lost.
Stretching and Joint Mobilization
Gentle, controlled motion for stiff joints.
Lymphatic Drainage Massage
Light, rhythmic strokes along lymph pathways.
Craniosacral Therapy
Very light touch around the head, neck and spine.
Cupping Therapy
Suction that lifts tissue rather than pressing into it.
Swedish Massage
Long, flowing strokes for days you need a lighter touch.
Getting Here From Green Valley
From Green Valley the drive to our north Tucson office is almost all freeway, the same route patients from Sahuarita take.
Novum Medical & Sports Massage
6700 North Oracle Road
Tucson, AZ 85704
Phone: (520) 809-6955
- I-19 north from Green Valley toward Tucson until it meets I-10.
- I-10 west, then exit at Orange Grove Road or Ina Road.
- East to Oracle Road. Our building sits on Oracle between the two roads.
On the way home, stop for a few minutes to stand and stretch before the freeway.
How Your First Visit Works
Your first appointment sets the plan, so it begins with questions before any hands-on work. You can ask for lighter or firmer pressure at any point.
- 1
Tell us what hurts
Where the pain sits, when it started, your health history and the activities you miss.
- 2
Agree on the approach
Your therapist explains the techniques and settles pressure and comfort with you.
- 3
Targeted treatment
Session time goes to the areas driving your symptoms, with check-ins as you go.
- 4
Plan the next visits
You leave with a suggested visit rhythm and simple care for the days after.
Licensed Therapists Who Listen First
Every medical massage is performed by one of our licensed massage therapists. Patients name Lynda, Cody and Vila in their reviews and often say the same thing: they were heard before treatment started.
Medical Massage FAQ for Green Valley, AZ Patients
How far is your office from Green Valley, AZ?
Our office is at 6700 North Oracle Road in Tucson, between Ina Road and Orange Grove Road. Take I-19 north to I-10 west, exit at Orange Grove or Ina and head east to Oracle Road. Nearly the whole trip is freeway.
How is medical massage different from a spa massage?
A spa massage is built for relaxation. Medical massage starts with your specific problem, such as a stiff low back, and your therapist picks techniques to treat it and checks progress each visit.
Is medical massage suitable for older adults?
Medical massage can be adapted to your age, health and comfort. Tell us about joint replacements, osteoporosis, blood thinners or recent surgery when you book, so your therapist can adjust pressure, positioning and technique.
Is medical massage covered by insurance?
It depends on your plan and the reason for treatment. Some plans may cover medical massage, so ask our team to review your plan with you before your first session, or read our insurance page.
Do I need a referral from my doctor or physical therapist?
No. Many patients book on their own, and others come on the advice of a physical therapist or physician. If you are in care for an injury or surgery, tell your therapist so the massage supports that plan.
How many sessions will I need?
It depends on the problem and how long you have had it. A recent strain may ease in a few visits, while long-standing pain usually needs a series. Your therapist suggests a schedule after the first visit.
Will I be sore after a medical massage?
Focused work can leave tight muscles tender for a day or two, much like after hard exercise. Your therapist checks pressure with you throughout, and water and gentle movement afterward help.
Start Your Plan From Green Valley
Tell us what is holding you back, and a licensed therapist will build your first session around it.
6700 North Oracle Road, Tucson, AZ 85704
Serving Green Valley, Sahuarita, Tucson and nearby communities